Kicking Resistance in the nuts

Usually I’m annoyingly motivated. Since deciding to take this writing thing seriously, I turn up every day in front of my computer and write/edit for as much time as I have available. Sometimes thirty minutes at lunchtime, sometimes a whole day.

But this week, the Resistance monster has sniffing around, getting in the way. Despite some great feedback recently, the Resistance monster’s been telling me I’m rubbish, telling me I’m wasting my time with this writing malarkey and generally making me not want to write.  As Steven Pressfield says

“Resistance is always lying and always full of shit”.

Steven Pressfield talks a load about Resistance in his classic book “War of Art”, about how Resistance is everywhere. Pressfield believes Resistance is the main cause of unhappiness in the world as it stops everyone from achieving their true heart’s desires. In a recent blog post, he outlined how Resistance can even possess your loved ones, dissuading and sabotaging you from your truth path. The cure is “doing the work”. Sitting down every day and putting your fingers on the keys and just bloody writing.

I’ve felt the Resistance but done it anyway, yet I was still lacking in mojo. I felt I was only going through the motions of editing, the joy was not there.  Until yesterday.

What helped? Exercise. I smashed out a hard kettlebells session then took a long walk with no music or podcast distractions. My mind free to wander, ideas started to flow and the motivation started to creep back in. I got excited about my project again and couldn’t wait to get back to my keyboard and push through my edits.

Phew, I fought him off and kicked Resistance in the nuts.

This time.

But like any evil villain, he’ll be back….

www.american-buddha.com

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One thought on “Kicking Resistance in the nuts

  1. Pingback: Recent reads – The Profession by Steven Pressfield | Madeleine D'Este

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